Quick answer: When your baby starts solids, the essentials are: a few waterproof bibs, suction bowls or plates that stay put, soft baby spoons, an open or straw training cup, and small containers for storing purees. Everything else is optional. Talk to your pediatrician about when your baby is ready to start.

1. Bibs

Solid food gets everywhere. Silicone bibs with a food-catching pocket wipe clean in seconds, and long-sleeve waterproof bibs protect clothes during messy meals. Shop bibs & burp cloths.

2. Suction bowls and plates

A silicone suction bowl sticks to the high chair tray, so it's harder to tip over or throw. Divided plates help separate foods as your baby grows.

3. Baby spoons and utensils

Soft silicone spoons are gentle on gums. Short, chunky toddler forks and spoons help with self-feeding later on. See baby utensils.

4. Training cups

Many parents introduce a small open cup or straw cup alongside solids. Cups with two handles are easier for little hands to hold. Shop baby cups.

5. Food storage

Batch-cooking purees saves time. Freezer trays and stackable containers with lids keep portions ready to go. Shop baby food storage.

6. Nice-to-haves

• Fresh food feeders for safely exploring new flavors.
• A splash mat under the high chair.
• Bottle brushes and a drying rack for cleanup. See bottle brushes.

Starting solids checklist

Frequently asked questions

When should babies start solid food?

Many babies start solids around 6 months, but every baby is different. Ask your pediatrician about readiness signs and first foods.

Are silicone feeding products safe?

Look for food-grade, BPA-free silicone. It's soft, easy to clean and holds up well in the dishwasher.

Do I need a special high chair?

Any stable high chair with a safety harness and a tray works. A footrest helps babies sit upright and comfortably.

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